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Guardian of a 7 yr 7 m old boy3 years ago

Q.

please tell me a helthy diet for my kid's becose he don't eat many fruits and vegetables what can I do my kid's age is 4year and 5month old

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. Give all family food,now, Mix veggies into favorite meals of your kid. Try veggies warm, cold, frozen, roasted, steamed, sautéed, with dip, in different shapes, etc. make fruit juice, Custard.. etc

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