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Mom of a 4 yr 3 m old boy3 weeks ago
Q.

please suggest vegetarian meal for whole day for 5 years kid

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist2 weeks ago

A. hi mom give all the food cooked in your kitchen

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 7 m old boy3 weeks ago

A. Hello! By this age, your child beating all the healthy home-made food combinations that daily prepared for your family. There is no need of a separate diet plan for the child. For breakfast, it can be Idly, Dosa, Upma, Paratha, and so on. For lunch and dinner, it should be the regular dal, Chawal, Roti and Sabzi. Try as much to include all the seasonal fruits and vegetables, green leafy vegetables in the diet.

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