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Ask a QuestionMom of a 2 yr 8 m old girl4 months ago
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please suggest super food for brain development in toddlers #asktheexperts
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ExpertDr. Minal AcharyaNutritionist4 months agoA. dear mum ,
a balanced diet having variety of food grps
protein from pulses , legumes , beans , egg milk n milk products
omega 3 food from fish nuts walnuts almond flaxseed oats lobia green leafy veg
yelliw orange green veg green leafy veg n fruit
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RashmiMom of a 10 yr 11 m old girl4 months agoA. Maam if you avoid junk food sugary food and screen time that’s the best thing for your child’s brain growth because these things have become very common to be given and shown to the child from the age of one year or so thinking that the child would get smart at least my child is eating Maggie so all these things if you avoid trust me nothing is going to be better than that and include walnuts and almonds on a daily basis in the diet of your child
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