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Mom of 2 children3 years ago
Q.

please suggest some whight loss food

1 Answer
profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy3 years ago

A. The following foods can support weight loss and boost your overall health in a variety of ways. Lean Protein. Lean protein sources like chicken, turkey and grass-fed lean beef help keep you full, decrease cravings and stabilize blood sugar, says Feit. ...Eggs. ...Vegetables. ...Avocados. ...Apples. ...Berries. ...Nuts and Seeds. ...Salmon.

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