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Ask a QuestionMom of a 4 yr 8 m old girl3 years ago
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please suggest me with a food chart for my 10 month baby
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. your little one is 10 month old, Give three meal and one snack a day
Continue Giving bm/fm in between and on demand.
You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin.
Give Ragi , makkhana, rice, porridge, oats.
Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form.
Give wheat Dalia adding veggies.
curd rice, curd roti (soaked), Daal roti (mashed and soaked) is one of the best meal for babies..
You can add few drops of ghee and dry fruits Powder in each preparation to enhance nutritional value.
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. In 10 months, there are variety of new foods that can be introduced in baby's diet like chapati with paneer gravy, rice with dal, chicken soup, boiled egg, omelette, besan and beetroot cheela, veg cutlet, chicken and fish curry with rice, stuffed parantha, pan cake, waffle, upma, poha, idli-dosa with sambhar, oats with nuts, milkshakes with dry fruits, seasonal fruits and 650-750 ml milk everyday. Feed 3 main meals and 1-2 times healthy snacks alongwith variety of fluids like water, fresh juices, curd, coconut water and buttermilk.
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