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Ask a QuestionMom of a 4 yr 8 m old boy3 years ago
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please suggest me weight gaining food for my son
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. In 1 year, there are variety of fat and protein rich foods that can be included in baby's diet for healthy weight gain. You can feed rice, potato, pumpkin, sweet potato, milkshakes with dry fruits, legumes, ghee, banana, avocado, eggs, chicken and 550-650 ml milk everyday. Feed 3 main meals and 2-3 times healthy snacks along with variety of fluids.
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