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Ask a QuestionMom of a 5 yr 6 m old boy3 years ago
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please suggest me some calcium rich foods for 2.5 yrs kid
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, for 2.5 years old kid, calcium rich foods that you should include in your kid's diet include milk and milk products like curd, paneer, cheese.
you should also give dark green leafy vegetables, ragi, almonds.
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