please suggest me how can I incrase the breast milk for my baby.

A. You can take some lactation supplements like you can go ahead with taking fenugreek capsules is there supposed to be only very nice so you can take two tablets two times in the day so that is going to be helpful plus you need to really increase the amount of your fluid intake lentils proteins and fibre rich diet along with green leaf vegetables where is fenugreek and spinach Are very important