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Father of a 4 yr 2 m old girl3 years ago
Q.

Please suggest me diet for 14 month baby girl to increase her weight.

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. dear parent, to increase the weight of your 14 months old baby girl, give a balanced diet having all the food groups now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between. Give nuts like almond, dry fruits. All seasonal fruits and vegetables even green leafy vegetables. Proteins like eggs, beans, pulses, milk and milk products, chicken. At least 500 ml of milk and milk products like curd, paneer, cheese. Avoid fruit juice and instead give the whole fruit. avoid intake of junk and packet foods
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