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Ask a QuestionFather of a 6 yr 5 m old boy3 years ago
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please suggest good diet for my 2 and half year son
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. In 2.5 years, there are variety of foods that can be included in baby's diet. You can feed oats with nuts, milkshakes with dry fruits, chapati with paneer gravy, chicken soup, besan and beetroot cheela, idli-dosa with sambhar, stuffed parantha, chicken and fish curry with rice, mixed vegetable soup, khichdi, dalia, veg cutlet, veg sandwich, pan cake, waffle, boiled egg, omelette, legumes, kidney beans, chickpeas, seasonal fruits and 500-600 ml milk everyday including variety of fluids like water, fresh juices, curd, buttermilk and coconut water. Feed 3 main meals and 2-3 times healthy snacks.
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