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Ask a QuestionMom of a 4 yr 1 m old child4 years ago
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Please suggest diet plan for 8th month of pregnancy. Need answer only from dietician or nutritionist or a doctor. Others, please refrain from replying.
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ExpertCharul VermaNutritionist4 years agoA. hi
during the 3rd trimester
you should include protiens in most of your meals
dals, eggs, chicken, paneer, soya, tofu, curds
include a variety of vegetables and fresh fruits and hydrate yourself well
have almonds and walnuts daily 4 to 5 pieces
walk for 15 mins twice a day
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