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Guardian of a 7 yr 11 m old boy2 years ago

Q.

Please suggest diet for strong bones after delivery specially in calcium

1 Answer

RashmiMom of a 11 yr old girl2 years ago

A. If you looking for a specific diet chart and you can actually consult a nutritionist regarding the same apart from that would definitely recommend you to take calcium supplements and all kind of dairy products are going to be very helpful for you

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