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Ask a QuestionMom of a 5 yr 8 m old girl2 years ago
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please suggest a diet for 3 year child
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Suggested daily serves are 1 serve of fruit; 2½ serves of vegies; 1½ serves of dairy; 4 serves of grains; and 1 serve of lean meats, eggs, nut or seed pastes (like peanut butter, almond butter or tahini), or legumes. Toddlers need plenty of water – the cheapest, healthiest and most thirst-quenching drink.Serve the right amount. Offer your child 1 tablespoon of each food for each year of age. ...Be patient. Offer new foods many times. ...Let your child help. Let them choose foods in the grocery store. ...Make things fun. ...Offer choices. ...Mix new with old. ...Let them dip. ...Be a good example.
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Q. could you suggest a nutritious diet for 3 year baby. How to cover for iron deficiency in diet?
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