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Mom of a 5 yr 1 m old boy4 years ago
Q.

Please suggest a diet chart for 6 month old baby which is balanced.

3 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom vegetables such as potatoes, sweet potatoes, carrots etc Seasonal fresh fruits such as banana , chikku , papaya , musk melon etc

profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom firstly at this age you have to introduce the child to world of solids . So it will be a gradual process and you have to introduce one food at time .. and alternate it with your feed . So you can give foods such as steamed and mashed vegetables or soups , soft texture fruits or juices , porridge made of suji , ragi or multigrain mix . Kichidi , curds , ghee etc

Author of questionMom of 2 children4 years ago

A. Thank u mam.. Can you please name the vegetables and fruits that can be introduced for the first time?

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