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Mom of a 8 yr 2 m old girl2 years ago
Q.

please provide diet chart for 6 years old kid

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear Mum, for a 6 years old child, you should give a homemade balanced diet having variety of food groups. grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of process packaged food

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