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Mom of a 5 yr 5 m old girl4 years ago
Q.

please help me with 9 th month old baby diet chart along with quantity....like how much milk is required, how much quantity of daal...or fruit puree is recommended

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. hi, for 9 month old- Give three meal and one snack a day Continue Giving bm/fm in between and on demand. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli... Give Ragi , makkhana, rice, porridge adding fruits like peach, pear, apple, avcado, banana... Give wheat Dalia adding veggies. let your baby deside the quantity of food.
Jasmine KaurMom of a 9 yr 3 m old boy4 years ago
A. Hello dear parent, you can give khichdi daliya with boiled and mashed veggies mixed in it. Also you can give home made cerelac apple puré custard with mashed fruits and suji upma or halwa.etc. rice kheer or carrot kheer etc. quantity should be 1 bowl small or medium size.
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