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Ask a QuestionMom of a 2 yr 1 m old girl1 Year ago
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Please give me a diet chart for my 11 month old baby
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. Dear mum, for your 11 months old baby, feed at least 4 times a day more than 1/2 Katori per meal and give a snack in between
morning options: dry fruit or nuts milk, upma, Idli, dosa, stuffed paratha, porridge
later: fruit
lunch: roti soaked in dal and vegetable , soft dal rice with vegetables, curd rice, vegetable daliya, vegetable khichadi
later: milk, fruit
evening: finger foods like vegetables cutlets, bread with peanut butter, cucumber sticks, fruit
dinner : any items like lunch
avoid highly mashed and blender foods as child will not learn to eat resulting in future feeding problems.
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