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Guardian of a 3 yr 3 m old girl4 months ago
Q.

please give me a diet chart for 3years highly constipated girl.

2 Answers
ExpertVandana SharmaNutritionist4 months ago
A. Namaste Mom Give her seasonal fruits , vegetables such as apple , banana, melons etc , water is very much essential , warm water , also coconut water , milk shakes or smoothies y ghee can be used in the meals
Gopalkumari ModiMom of 2 children4 months ago
A. Banana milkshake Pineapple juice Lots of water- milk, juice, buttermilk, coco u water Avoid dry food- Besan laddu Rava laddu Dry fruit
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