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Ask a QuestionGuardian of a 3 yr 4 m old girl5 months ago
Q.
please give me a diet chart for 3years highly constipated girl.
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ExpertVandana SharmaNutritionist5 months agoA. Namaste Mom
Give her seasonal fruits , vegetables such as apple , banana, melons etc , water is very much essential , warm water , also coconut water , milk shakes or smoothies y ghee can be used in the meals
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Gopalkumari ModiMom of 2 children4 months agoA. Banana milkshake
Pineapple juice
Lots of water- milk, juice, buttermilk, coco u water
Avoid dry food-
Besan laddu
Rava laddu
Dry fruit
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