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Ask a QuestionGuardian of a 3 yr 7 m old boy2 years ago
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pcod he or Wight loss karna he please tell me
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom diet mein refined , processed and sugary foods avoid kare , be mindful as to what you are consume in and avoid heavy meal during evening and night time . Have small meals at regular intervals . Physical exercise for at least 30 to 45 mins
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