Paediatricians advise not to introduce animal milk and sugar until 1 year. What substitutes can be used in the recipe?

A. dear Mum recommendation are that animal milk is not to be given in large amount as the form of milk but it can be used in the amount required to prepare recipes like porridge kheer or even can be given as milk product like curd paneer baby does not have taste for sugar or salt so no substitute of sugar is required