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Ask a QuestionFather of a 5 yr 7 m old boy4 years ago
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over weight 1year baby boy what to do for weight loss ?
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ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. hi have good physical activity
limit screentime
maintain healthy habits
avoid junk food
include fruits in diet.
have a great day . . .
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SanthoshiMom of a 8 yr old girl4 years agoA. If your body is fit, then Waking is a good way to shed some weight. 20 mins of walk can help you alot. Try to do yoga like suryanamaskar, pranayma these are highly beneficial. Also follow good diet. For breakfast have fruits. Oats, ragi, kellogs for lunch have millets instead of rice. Or
Have less rice and more veggies. For dinner have roti, fruits. Mainly try to Avoid white foods like white rice white bread maida.. Have a balanced and healthy diet.
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