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Ask a QuestionMom of a 6 yr 4 m old boy4 years ago
Q.
on the time what food can be given what should be avoided
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5 Answers
Divya DiwakerMom of a 10 yr 10 m old boy4 years agoA. In case of loose motion , give light food to the child
Like khichdi, curd rice, banana, upma, to the child
In snack u can give makhana, murmura , banana, buttermilk to the child..
Keep the child hydrated ...
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Author of questionMom of a 6 yr 4 m old boy4 years agoA. iam asking when he get Diohirea
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Divya DiwakerMom of a 10 yr 10 m old boy4 years agoA. Hello mam
Timing of the meal depends upon the timing of the child what time he gets up and all
But plan for your idea
Morning after getting up 1 cup milk with 3-4 soaked almonds
9-10am breakfast
Poha or Upma or veg oats or veg oats and suji cheela or idli or daliya or vegetables sandhwich or aloo and cheese paratha
Mid morning and evening snack (11.30 and 5pm)
Fruit or butter milk or lassi or roasted makhana and peanuts or sprouts or aloo tikki or dry fruits
Lunch and dinner. Options
Roti sabji dal and rice or masala khichdi and curd
Or veg pulao and raita or dosa or stuffed paratha with curd or chola and puri
Bedtime milk 1 cup ( if early dinner or with evening snack )
Water 7to 9 glass
Restrict the intake of chips, biscuits, sugary drinks, chocolates to once a week only
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