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Ask a QuestionMom of a 2 yr 8 m old girl1 Year ago
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now i am 4 months pregnant. which dryfruits can i eat to my improve my babies health and barin health?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health
Do have regular daily walking
don't be very specific at present for eating
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Supriya SMom of a 2 yr old boy1 Year agoA. have all nuts ladoo, walnut n soaked almonds are must
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Shruthi HegdeMom of a 1 yr 11 m old girl1 Year agoA. Namaste, If you have healthy pregnancy then you can eat dry fruits. If u have bp or thyroid then please take it small quantity All the best .
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Author of questionMom of a 2 yr 8 m old girl1 Year agoA. can i eat them in which form? soaked or dried?
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NikithaMom of a 10 yr 9 m old boy1 Year agoA. hello you can eat walnut almond which are absolutely safe and even dry grapes dates and any dry fruit should be safe to be taken during pregnancy and would help in the brain development of the child also and absolutely nothing to worry about
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