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Mom of a 5 m old girl4 months ago

Q.

no milk when frequently feeding, otherwise milk is there, how to improve milk supply

2 Answers

ExpertCharul VermaNutritionist4 months ago

A. hi mom hydrate well have good proteins have a variety of vegetables and fruits have shatavari powder in milk and drink stay safe

Uma RamMom of 2 children4 months ago

A. Hai good evening !! Frequent breast feeding helps in increasing milk production ,the more baby latches the more milk produces. Include lactating foods - Milk,diary products,rusk,bread toast,papaya,chikoo,poppy seeds ,garlic in curries ,saunf water ,garlic milk,mutton kheema in regular diet helps in increasing milk production.

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