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Ask a QuestionMom of a 4 m old girl3 months ago
Q.
no milk when frequently feeding, otherwise milk is there, how to improve milk supply
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2 Answers
ExpertCharul VermaNutritionist3 months agoA. hi mom
hydrate well
have good proteins
have a variety of vegetables and fruits
have shatavari powder in milk and drink
stay safe
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Uma RamMom of 2 children3 months agoA. Hai good evening !! Frequent breast feeding helps in increasing milk production ,the more baby latches the more milk produces.
Include lactating foods - Milk,diary products,rusk,bread toast,papaya,chikoo,poppy seeds ,garlic in curries ,saunf water ,garlic milk,mutton kheema in regular diet helps in increasing milk production.
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