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Ask a QuestionGuardian of a 3 yr 2 m old girl2 years ago
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Need help to understand the meal plan for my 6 months old baby?? Quantity and frequency.. Thanks in advance!!
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3 Answers
ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, for your 6 months old baby, you can begin with foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.
later mashed paneer.
consistency of food should be like that of ghee
avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption.
start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day.
give 1 food for about 3-6 days for baby to accept and to see how baby tolerates it.
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Author of questionGuardian of 5 children2 years agoA. Is it okay to give milk based food to the little one as it's suggested many at times by the doctors not to introduce animal milk before one year of age??
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Author of questionGuardian of 5 children2 years agoA. thank you so much doctor for your quick response!!
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