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Guardian of a 3 yr old boy1 Year ago

Q.

Namaste Dr. I have 1 year 6th month old boy...his weight is now 9.5 kgs.....tell me some food items to weight gain

1 Answer

ExpertVandana SharmaNutritionist1 Year ago

A. Hello mom as now the toddler can be given all family foods hence you can give foods such as eggs , chicken etc if preffered , dry fruits and nuts , seeds, dals, legumes such as chana , rajma etc , cerelas such as rice ,roti , stuff pranathas, also sattu , sago, fresh fruit milk shakes

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