POOJA GOSWAMIMom of 2 children4 years agoA. While breastfeeding, it is important for mothers to eat healthy diet with full of proteins and other essential nutrients like fenugreek, carom seeds, cumin, broccoli, dry fruits, banana, avocado, eggs, chicken, legumes, fennel seeds oatmeal and milk. While nursing, they have to keep on massaging the breasts to stimulate milk secretion and latch tge baby frequently as supply largely depends on the demand.
Even after doing this, milk does not increase, it is recommended to introduce any good formula milk Stage 1 like Nan Pro, Lactogen or Enfamil as it is important to feed the vary fully for healthy growth and development.
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