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Mom of a 4 yr 7 m old girl9 months ago

Q.

my weight is 81 kg and my height is 153cm...how to lose weight when I have a high prolactin...pls suggest

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician9 months ago

A. To reduce weight you need to work on your metabolism so include ginger in your diet especially in your morning empty stomach routine add one inch ginger piece with little raw turmeric and take two amlas and three to four strands of curry leaves and blend it and start having it’s juice and take care of diet and start dome physical exercise

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