My weight has increased a lot, my baby is 6 months old, I am amazed at the weight loss..zzzz

1 Answer

ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear eat mindfully avoid high fat sugar and salt containing food and beverages processed packaged food good intake of fibre and low fat protein sources good water intake exxercise daily exclusively breastfeeding till 6 years

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