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Ask a QuestionMom of a 8 yr 6 m old boy4 years ago
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My twins boy's weight are 14 kg and 12 kg. Second twin is not gaining weight. He is very active. They are 4 years old. Should I worry? How can I help him to gain weight?
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2 Answers
ExpertArchanaNutritionist4 years agoA. Hi Mom, as your baby is active then nothing to worry.
you can offer variety of homecooked foods and avoid packed, processed and junk foods.
you can give nuts and dried fruits, banana, chikko, milk, milk shakes, paneer, porridge, sheera, upma, poha, pancake, chila, fresh seasonal fruits and vegetables, potato, stuffed roti or paratha, rice and daliya recipes with veggies, egg, chicken and fish if non-vegetarian etc and use ghee in meal preparations.
add small mid-meals after 2 hours and avoid force feeding.
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Remember that each child is unique and different when it comes to reaching their milestones. As long as your children is active and healthy, accepting foods, reaching milestones, showing no discomfort symptoms then nothing to worry. Give your children a well balanced healthy diet and keep hydrated all through the day. Include all food groups in your kids’ diet. Be patient and persistent in your efforts. Good luck and take care.
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