My toddler ( 2.5 yr) has stopped taking milk completely ( she was taking cow milk only) . I have started giving her home made paneer ( cow milk) in besan chilla in morning and kheer with soaked almonds and cashews padte in evening. Is it enough?

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. yes it's ok. can give curd, ghee in her food too.. Use of interesting straws or quirky mugs . Adding vanilla essence, dry fruit powder, or different mixes can make her easy to drink it.

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