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Guardian of a 9 yr 8 m old boy11 months ago
Q.

My Sun is 9 year Old but his weight is 30 kg how can we reduce weight?

1 Answer
ExpertCharul VermaNutritionist11 months ago
A. hi mom try to engage him in activities like running, jumping, dancing, swimming etc limit ghee, cheese, butter, fried foods, sweets avoid packaged foods, juices, colddrinks prefer home cooked meals
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