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Ask a QuestionMom of a 11 yr 11 m old boy1 Year ago
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My sons are 5 years n 10 years old. There immunity is very weak. They easily catch throat infections. Which kind of food should I give them to increase their immunity?
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RashmiMom of a 11 yr old girl1 Year agoA. Zincovit start with this supplement for at least three months along with that also I would say that you should give milk with saffron turmeric and a pinch of black pepper into that every day and if it is okay with you I would also suggest you to add a teaspoon of dry fruit powder into the milk also 1 teaspoon or 2 teaspoons depending upon the age and the quantity so that way you can give this is going to help avoid giving more of junk food to the child fried food and outside food because this is the basic reason where kids immunity become really poor too much of chocolates and biscuits are also responsible so you need to go for a balance that we should try to include more of home-made healthy food where you should include more of fruits and vegetables and also pulses are very healthy
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