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Mom of a 5 yr 9 m old boy5 years ago
Q.

my son will turn 6months old on this coming Monday, what baby food to start 1st, I'm excited and confused

2 Answers
profile image of Uma RamUma RamMom of a 7 yr 10 m old boy5 years ago

A. Hello good evening !! As baby is 6 months old you can start semi solid foods once a day and rest of the day milk either breastfeed or formula feed. Fruits and vegetables puriees, mashes,dal kichdi,dal water,rice starch, soups,sooji, Dalia, oats porridge or kheer with formula milk . Mashed banana, Papaya, chikoo puriee, Steamed and mashed apple, carrot, potato, moong dal kichdi,plain dal water, plain rice starch. Use ghee/cheese/butter instead of oil. Avoid salt, sugar in baby foods. Feed only natural tastes ,in kheer you can add little dates syrup instead of sugar.

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