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Mom of a 3 yr 5 m old boy2 years ago
Q.

My son will be soon 6 month, can I add little salt in home made cereal. because I am not sure if without salt and sugar food can be eaten by babies too.

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom initially would suggest that you avoid as long as you can , also instead of using salt try it out by squeezing a little Lemon in their food. And for sweet tastes .. you can use jaggery or dates , honey etc instead of refined white sugar.

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