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Ask a QuestionMom of a 6 yr 8 m old boy3 years ago
Q.
my son was 3 year old now.... and i am suffering pcod from 7 months how can we plan second baby....?and when....
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Dr GhouseGuardian of 3 children3 years agoA. it needs multi-pronged approach along with physical exercise hormone replacement therapy and lifestyle modification required Further it is advisable to consult your local doctor for proper examination if required there is need for appropriate investigations also in this regard o k
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Yes you can
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
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Q. #AskTheExpert Haii Doctor
iam suffering from PCOD Iam not Over weight
Plz suggest my diet plan
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