My son's weight is 14 kg at 7 years old, but he is very active. He eats everything including veg and non veg food. How can I help him gain weight?

A. Your child is approximately 8 kg under weight that is a very huge cap I believe so it’s important for you that you should give rich amount of proteins apart from non-vegetarian and vegetarian proteins are also going to be good and please consult the doctor as well