Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
mam,kids at this stage of age gain their self identity and have their own likes and Dislikes so it is common problem.
so here I suggest you some tips and tricks for this ,hope it help:
offer variation in your child diet.
make your child food more attractive
for example
use carrots beetroot palak etc to make your child food more colorful.
it will help to encourage your child to take interest in food.
use natural herbs and spices like ginger, garlic, ajwain seeds etc while making food for your child,it will work as natural appetizer
maintain proper gap between meal and snacks time.
encourage your child to do more physical activities and let him or her feel hungry.
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