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Ask a QuestionMom of a 6 yr 9 m old boy3 years ago
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My son is turning three in November.how can I plan his diet to improve his over all health,bone strength and immunity
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Gayatri DawdaMom of 4 children3 years agoA. Hello
Add protein rich foods like milk, paneer, egg. pulses, Dal's curd
Add vegetables, salads, fruits & nuts like Almond cashews walnuts in childs meals
Make sure to avoid Biscuits waffers bakery products chips chocolates farsan sweets sugary drinks packaged foods
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