Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years agoA. kindly give plenty of water and fibre diet to the child and also you'll have to give fibre diet made from cereals pulses vegetables and fruits and decrease the amount of refined food for the child
Your child is having constipation for which kindly give plenty of water to drink and fibre diet made from cereals pulses vegetables and fruits. Specially give papaya banana oats fennel seeds water it will help in decreasing constipation and even after that the problem continues kindly meet your doctor for constipation medicine. it is important for you to know that the problem of constipation will improve with increasing age of the child. You may increase or decrease the dosage of constipation medicine if needed according to the consistency of the stool
VishruthaMom of 2 children4 years agoA. Foods that help with constipation are fruits and vegetables with fiber like soaked raisins, musambi, prunes, papaya, pears, figs, apricots, pumpkin, sweet potatoes, leafy greens like palak and dill leaves. Soaked garden cress (aliv/aalvi/halim) seeds also can be given in small amounts.
Make sure to feed some of these daily. Give lots of liquids like homemade juices with pulp, soups, coconut water and plain water. Physical activity also helps with getting pressure for potty. Ensure that child has a balanced diet with lots of different varieties of vegetables and fruits, ghee, curd etc.
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