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Ask a QuestionMom of a 11 yr old boy3 years ago
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my son is overweight. His weight is 39 n height is 40. How to manage his weight keeping nutrition in mind
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom try to involve in the child in some form of physical activity as such such as outdoor plays , playing in the park , dance or workout etc .
Also keep him away and limit his intake if any kind of refined and processed foods and sugary foods
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