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Ask a QuestionMom of a 4 yr 10 m old boy3 years ago
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My son is one year old completed so what kind of solid food I must give
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, you can give all family foods to your son, the way you prepare at your home.
Give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Add ghee to baby’s food. Give 4 to 5 meals a day and up to one katori every time. Continue to breastfeed.
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