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Ask a QuestionGuardian of a 3 yr 11 m old boy2 years ago
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My son is one and a half years old, what should I give him to eat so that he remains healthy..
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Be sure she has a portion of animal foods (milk, dairy, eggs, meat, fish and poultry) each day, plus legumes (like chickpeas, lentils or peas) – or nuts, and orange or green vegetables and fruits. Add a little oil or fat to her food for energy. Be sure your child's snacks are healthy, such as fresh fruit.Milk. If you still breastfeed your child, then it is well and good. ...2. Fruits. Including fresh fruits in your child's breakfast is a great way to make sure his body gets the essential nutrients. ...Vegetables. ...Meat and Nuts. ...Bread. ...Ghee. ...Jaggery. ...Water.soft-cooked vegetables, such as broccoli, cauliflower, courgette, parsnip and sweet potato. carrot or cucumber sticks and avocado. fresh fruits, such as apple (soft-cooked if needed), banana or soft, ripe peeled pear or peach. toast, pitta or chapatti fingers.
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