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Ask a QuestionMom of a 4 yr 5 m old boy3 years ago
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My son is of 14 month but he is so thin? What I do for his weight gain?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, don’t worry if your son is thin. If he is active, playful, achieving all growth milestones, weight is within the normal range for baby’s age then it indicates good health.
For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, cashew nuts, raisins, dates to baby’s diet. Add ghee to baby’s food. Give 5 meals a day and up to one katori every time.
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