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Mom of a 6 yr 8 m old boy3 years ago
Q.

my son is now 3yrs n 6 months can I give him almond milk

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. definitely can give almond milk.. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods which is high in salt, saturated fat and sugar, foods low in fibre and nutrients, and driinks with caffeine or lots of sugar.
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Yes you can give, It is nutritious. ...It is low in calories. ...Unsweetened almond milk doesn't raise blood sugar. ...It is dairy-free. ...Enriched almond milk may strengthen your bones. ...It may reduce the risk of heart disease. ...Enriched almond milk is high in vitamin D.
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