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Mom of a 4 yr 1 m old boy2 years ago
Q.

My son is now 18 months old…his birth weight is 3.3 kg he was with good weight till 7 months but after he seems skinny …his diet is normal but he is now 9.4kg and seems very skinny …anyway he is over active and consider to be normal as well…any advice to increase his weight….hoping to get the reply soon…many thanks in advance…happy day

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear mum, wish you a happy day! Weight of 9.4 kg is a normal weight for your 18 months old child, do not worry. For healthy weight gain, child should be having a balanced diet having all the food groups You should be giving all the foods that you prepare in your house. Give top food 5 times a day and up to one katori every time. Also give one healthy snack in between. Give nuts like almond, dry fruits. All seasonal fruits and vegetables even green leafy vegetables. Proteins like eggs, beans, pulses, milk and milk products, chicken. At least 500 ml of milk and milk products like curd, paneer, cheese. Avoid fruit juice and instead give the whole fruit. avoid intake of junk and packet foods
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