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Mom of a 7 yr 3 m old boy3 years ago
Q.

my son is not a tall

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. height is mostly depend on genetic.Give protien rich diet include dals, eggs, all milk and milk products, tofu, nuts, beans in daily diet. Give sufficient play time, skipping, running, stretching exercise, cycling, hanging exercise will help.
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi it depends on genetics. so please don't take much stress give him Healthy diet like green leafy vegetables, fruits, nuts, pulses etc more encourage your child to do more physical activities like cycling, stretching, jumping etc
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