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Father of a 5 yr 5 m old boy3 years ago

Q.

My son is having Less count of RBC ,what is the best iron nutrition for him .plz suggest He is 2 yrs old

2 Answers

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. You should dark green vegetables and leafy vegetables and give beetroot and pomegranate juice and give apricots figs plum prunes and Vitamin C rich fruits as it helps in iron absorption in the body

AbhayaMom of a 15 yr 9 m old boy3 years ago

A. Hi mom Give food and fruits rich in iron like apple spinach pomegranate mango jaggery eggplant etc in ur baby diet to increase hb levels.. Also consult your doctor for the supplements. Take care and all the best

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