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Ask a QuestionFather of a 7 yr 5 m old boy1 Year ago
Q.
my son is growing gud but i feel like he is not developing muscle .. i mean he is slim by the looks ... so can u suggest some protein drinks for weight gain
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2 Answers
ExpertVandana SharmaNutritionist1 Year agoA. Hello mom it could be his metabolism and body type as well that has its effect as well,so not to worry on that.
as far as the child is active for their age and eating healthy.
you can give milk, panner, ghee, fish , chicken , eggs, if preffered, soya, dry fruits , nuts, seeds, ( which a powder can be made for and mixed in milk ) dals, legumes such as rajma, lobia, chana etc.
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Ankita MehtaMom of a 9 yr 11 m old girl1 Year agoA. hi
please don't judge your child from physical appearance only
if child is active and happy enough nothing to worry
because for a child it is more important to stay happy and active then any other things
so please focus on healthy development of your child
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