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Mom of a 2 yr 5 m old boy1 week ago
Q.

My son is active but his weight and height is a concern I am not sure if he is having proper diet kindly suggest a diet chart

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 week ago

A. Namaste Mom As per the age the child should be given now from regular family foods , 3 main meals and 2 time snacks and inbetween your feed as such

profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr 1 m old girl1 week ago

A. We suggested to give all the family food whatever you are traditionally making at home plus good variety of proteins both vegetarian and non-vegetarian in the diet of your child plus millets and grains and modern amount of fat carbs as well as calories should be given

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